MONMOUTH BEACH YOGA & WELLNESS (MBYW) will be hosting a YOGA 4 CANCER WORKSHOP on Saturday, 8/17 from 3pm-5pm

Whether you are a cancer patient, survivor, newly diagnosed, in treatment, gathering strength or thriving, yoga can further your recovery and help you feel whole again.
Not all yoga classes are right for cancer patients and survivors. This workshop will help you find the beauty in your practice honoring your body and its needs.

Taking a yoga class can be intimidating because of the unique physical and emotional needs that cancer & its treatments bring.
...
y4c workshop is tailored to address the specific needs of cancer patients and survivors. These classes are not one-size-fits-all, nor simply a gentle yoga class.

This workshop is designed to build strength & flexibility in safe ways stimulate your immune system & build bone density detox the body and cultivate a sense of well-being create hope & community empower all to take control & enhance their lives.

Taught by a trained y4c teacher- Michelle Doyle.

$25 for this workshop.

Sign up online at www.mbyogaandwellness.com or call the studio at 732-263-1200. Otherwise just show up the day of.

The studio is at 36 Beach Road, Suite 10, Monmouth Beach. In Village Square which houses the Monmouth Beach Post Office.