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Community Corner

Monmouth Beach Yoga & Wellness (MBYW) will be hosting a Yoga 4 Cancer Workshop on Saturday, October 26th from 12pm-2pm.

OCTOBER IS BREAST CANCER AWARENESS MONTH.

Monmouth Beach Yoga & Wellness (MBYW) will be hosting a Yoga 4 Cancer Workshop on Saturday, October 26th from 12pm-2pm.

Whether you are a cancer patient, survivor, newly diagnosed, in treatment, gathering strength or thriving, yoga can further your recovery and help you feel whole again.

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Not all yoga classes are right for cancer patients and survivors. This workshop will help you find the beauty in your practice honoring your body and its needs.

Taking a yoga class can be intimidating because of the unique physical and emotional needs that cancer & its treatments bring.

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y4c workshop is tailored to address the specific needs of cancer patients and survivors. These classes are not one-size-fits-all, nor simply a gentle yoga class.

This workshop is designed to build strength & flexibility in safe ways stimulate your immune system & build bone density detox the body and cultivate a sense of well-being create hope & community empower all to take control & enhance their lives.

Taught by a trained y4c teacher- Michelle Doyle.

$30 for this workshop

Sign up on line www.mbyogaandwellness.com or in the studio.

36 Beach Road, Suite 10, Monmouth Beach (near Monmouth Beach Post Office in Village Square)

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